When I first met Frances, I was feeling stuck. Although I had clear goals and was working hard to achieve them, I just wasn’t making the progress I wanted. However, Frances asked the right questions to help me stop the spiral of negative thoughts, focus on what was important, and rebuild my confidence. Perhaps even more importantly, she helped me change my overall mindset and attitude. Now, I not only feel “unstuck” but I am racing ahead towards achieving my goals and feeling positive about the process!